Finding Real Back Pain Relief
Back Pain Relief with the Shift Chiropractic
Back pain can affect every part of your day, from sleeping to working to simply moving around. The back includes both the thoracic spine (upper and mid-back) and the lumbar spine (lower back), and each plays an important role in keeping you strong and supported.
Common Causes of Back Pain
- Poor posture or long hours sitting
- Heavy lifting or carrying bags
- Lack of exercise or core strength
- Old injuries or repetitive strain
How The Shift Chiropractic Can Help
We perform a full spinal assessment, even beyond the painful area to find the root cause of your back pain. This includes checking for:
- Joint motion and alignment issues
- Muscle tension, swelling, or spasms
- Postural or ribcage imbalances that add stress to your spine
Our customized chiropractic adjustments help restore healthy movement, relieve tension, and support your body’s natural healing. When needed, we may recommend X-rays or MRI imaging to better understand your condition and guide our plan of care.
Whether your pain is new or chronic, our goal is simple: help you move freely, feel stronger, and get back to living without limits.
What Is a Spinal Adjustment?
At The Shift Chiropractic, a spinal adjustment guides your body to realign, release tension, and restore its optimal function.
A spinal adjustment involves the mindful application of quick force to specific joints of the spine. This process improves alignment, relieves pressure on the nervous system, and supports your body’s natural healing ability.
It’s not just about the “crack.” It’s about creating flow, function, and harmony within your body, allowing your nervous system to communicate clearly and keep every part of you in sync.
Experience the Benefits of a Spinal Adjustment
- Relieve pain and tension naturally by easing pressure on nerves and muscles
- Improve mobility and posture, supporting effortless, graceful movement
- Enhance nervous system communication, optimizing your body’s overall function
- Encourage deep relaxation and a greater sense of inner balance
Support your body’s natural healing process, helping you feel grounded, energized, and connected
Our Approach to Spinal Adjustments
What sets The Shift Chiropractic apart is our holistic approach to chiropractic care, treating the entire body, not just the spine. Every adjustment is personalized, gentle, and designed to meet you where you are on your healing journey
Manual Adjusting
Our primary method of care uses the hands to make precise spinal and extremity joint adjustments. This time-honored technique allows for intuitive, direct connection and deep restoration of alignment.
Extremity Adjustments
We don’t stop at the spine. By addressing joints in the arms and legs, we help improve overall body mechanics, balance, and movement harmony — supporting a full-body sense of wellness.
Instrument Adjusting: Arthro-Stimulator Tool
For those who are more sensitive or prefer a gentler touch, we use the Arthro-Stimulator, a specialized instrument that delivers a series of low-force, rhythmic thrusts to the targeted area. It’s a calming and effective way to realign the body without the need for manual pressure.
Drop-Table : Thompson Technique
This method utilizes a specialized drop-table that gently assists during adjustments, making it especially beneficial for individuals with chronic pain, severe discomfort, or mobility limitations. The table’s subtle movement supports alignment while minimizing impact on the body.