Get More From Your Water

Some of the ways we personally hydrate is with a pure effect water filter. You can learn more about it or get one here:

Some of the ingredients we like to put in our morning water bottle is:

1. Bitters - Tonify the pancreas and other organs while providing good flavor for the water

2. Lemon/Lime/Cayenne - Alkalizing and flavorful

3. Salt - Himalayan Pink or Celtic Grey to Activate and enhance absorption. Read more about that at